शरीर में OMEGA 3 की कमी होने के 5 लक्षण | Omega 3 deficiency 5 Symptoms

Dosto Omega 3 ek aisa fat hota hai jo ki hamare sharir ke lie Bahot jaruri hota hai jab omega 3 ki sharir me kami hoti hai to isse skin dryness bade pimples sar dard or ghutno me dard jaisi samasya suru hone lagti hai islie aaj hum omega 3 ki kami ki wajah se dikhne wale 5 lakshno ke bare me janenge jise aapko nazar andaz bilkul bhi nhi karna chahie

Pimple ka sahi ilaj (Part – 1to 6)

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30 thoughts on “शरीर में OMEGA 3 की कमी होने के 5 लक्षण | Omega 3 deficiency 5 Symptoms”

  1. Mere face mein bahut pimple hai Pimple Kaise clear Karen bahut doctor ko bhi dikha Nahi ho raha hai please help me

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