My Favorite VEGAN Omega 3 Supplements + What I Ate Today

Previous SUPER in-depth Omega 3 video:

Nordic Naturals Algae Omega:

Nested Algae Omega:

Nature’s Way Liquid Omega-3 (Extra Strength):

(I currently take 1/2 tsp/day)

And don’t forget B12!
My favorite B12:

**I’m not affiliated with any of the products mentioned in this video and I do not do sponsored content.

Petunia has made a full recovery! We did have to take her in to the vet for a subcutaneous fluid infusion because she got dehydrated, but she is fine and back to her normal self now.

@lilykoihawaii #legitdelicious

Liwai @808plantfat:

Lily Koi Hawaii
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If you have any questions, please explore the links or leave a comment!

Please be aware that my videos and all information contained within are for entertainment purposes only and does not constitute or replace medical or health advice from a qualified professional. The watcher should always consult his or her healthcare provider to determine the appropriateness of any diet or lifestyle change for their own situation or if they have any questions regarding a medical condition or treatment plan.

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29 thoughts on “My Favorite VEGAN Omega 3 Supplements + What I Ate Today”

  1. This was such a great reminder about Omega 3s! I tried the Nested product a while back and I still have quite a few left, but for some reason it caused horrible bloating and gas. I take it this didn't happen to you? I will perhaps try the liquid version that you talk about here. Thanks so much for awesome info and I hope your sweet doggy feels better soon!!

  2. Also, flax seems to really inflame my intestines, along with coconut and soy protein. What's up with that!?

  3. Can you please make a video with a list of what essentials you keep in your kitchen for a beginning, well balanced, vegan pantry? Either all together or broken into segments like main ingredients, condiments, easy items, produce, bulk dry items, and/or herbs spices and seasonings? I have gotten way off track due to being in school for a year and my kitchen is bare!

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