Previous SUPER in-depth Omega 3 video:
Nordic Naturals Algae Omega:
Nested Algae Omega:
Nature’s Way Liquid Omega-3 (Extra Strength):
(I currently take 1/2 tsp/day)
And don’t forget B12!
My favorite B12:
**I’m not affiliated with any of the products mentioned in this video and I do not do sponsored content.
Petunia has made a full recovery! We did have to take her in to the vet for a subcutaneous fluid infusion because she got dehydrated, but she is fine and back to her normal self now.
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Lily Koi Hawaii
☽ LIFESTYLE BASICS ☾ are covered here:
☽ READING RECOMMENDATIONS ☾
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29 thoughts on “My Favorite VEGAN Omega 3 Supplements + What I Ate Today”
Lilikoy, whats your take on candida?
Did you try 'Moringa' ……..https://youtu.be/L9tdLn_Zk1M
This was such a great reminder about Omega 3s! I tried the Nested product a while back and I still have quite a few left, but for some reason it caused horrible bloating and gas. I take it this didn't happen to you? I will perhaps try the liquid version that you talk about here. Thanks so much for awesome info and I hope your sweet doggy feels better soon!!
Also, flax seems to really inflame my intestines, along with coconut and soy protein. What's up with that!?
Can you please make a video with a list of what essentials you keep in your kitchen for a beginning, well balanced, vegan pantry? Either all together or broken into segments like main ingredients, condiments, easy items, produce, bulk dry items, and/or herbs spices and seasonings? I have gotten way off track due to being in school for a year and my kitchen is bare!