Omega 3 Fish Oil Benefits For Dry Eye and the Body

Fish oil is the richest source of omega-3 fatty acids like eicosapentaenoic acid (pea) and docosahexaenoic acid (dhal). Increase good cholesterol and lower bad cholesterol. Maintain optimal triglyceride levels for healthy heart. Omega-3s contribute to normal brain and eyedevelopment. They fight inflammation and may help prevent heart disease and a decline in brainfunction. As fish oil contains a lot of omega-3s, those at risk of these disorders can benefit from taking it.


Helps Keep Heart Healthy
Aids in Building Immunity
Helps improve Joint Flexibility 
Improves bone & joint health
Improves eye health
Promotes brain health


EPA(Eicosapentaenoic Acid), DHA(Docosahexaenoic Acid) 

Saturated fatty acids 0. 0.169 g
Polyunsaturated fatty acids 0.164 g
Monounsaturated fatty acids 0.059 g

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Disclaimer : All of my videos are only intended for informational purpose. Any information associated with this video should not be considered as a substitute for prescription suggested by any doctor, or any health care professional. Viewers are subjected to use these information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.


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15 thoughts on “Omega 3 Fish Oil Benefits For Dry Eye and the Body”

  1. Sir mere husband ki aankhon ki rosni bhut km h mtlb unhe dhup m kuch bhi nhi dikhayi deta h or Saam ya Raat ke smy hlka dikhta h,bhut saare hospital m dikhaya bt khi elaj nhi ho pa rha h kya ye capsule khane se unki eyes prblm thik ho jayegi

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