The Benefits Of Omega-3 Fats

There’s lots of nutrients out there we hear we’re supposed to be eating- but do you know why they’re good for you? Today we’re talking to Vicki Shanta Retelny about Omega-3 fats, and why they should be a part of our diet!

Living Healthy Chicago is a health and wellness program that airs Saturday mornings at 9am on WGN. We aim to educate and inspire our viewers to live healthier lives.

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