How to beat a Jet Lag | 6 best tips of an airline pilot

Hello my Aviator,

welcome on board of my YouTube channel PilotPatrick. I get this question asked so many times: How to deal with a jet lag, how to prevent or ease a jet lag. That is why I have decided to make a video about it. I share important guidelines you should follow and six tips how to deal with a jet lag.

Luckily I do not have to worry about jet lags as pilot yet. Primarily I am flying in Europe and the time zone difference is negligible. On my private trips I have experienced jet lags many times.

I take you on board of Lufthansa’s Premium Economy class in the Airbus A380 on a flight from Miami to Frankfurt. During the journey I show you the cabin and the seat of the Premium Economy and I share with you everything you have to know about a jet lag.

What is your tip for dealing with a jet lag? Let me know and comment below.

Please don’t forget to like this video and subscribe to my channel.

Safe travels and happy landings

Your PilotPatrick

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Produced by:

Edited by:
Matthias Dangl

Nekzlo – A Clear Horizon
Ehrling – You And Me

About ME:

Hello Aviator!
I am Patrick from Germany and I am a captain. After flying a Business Jet, I am now type rated on the A300. Since September 2016 I have been blogging about my pilot life and my healthy lifestyle. Besides many travel tips you will find posts about aviation and my travels around the world.

Safe travels and happy landings!

Your PilotPatrick

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