Yoga For Jet Lag | Grounding Stretching Twisting | Ali Kamenova Yoga



Yoga for Jetlag. Working on moving and stretching the body. Twisting and grounding which is so important after a long flight.

Free online yoga class. Home workout.
#freeyoga #homeworkout #alikamenova

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Enjoy this video. I’d love to hear from you.
Intro Music by Jonny Be. Full Song link

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